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Healer, heal thyself

February 21 - 28, 2023

David Roma and Kelly Scott are excited to share their love and passion for Thai and Osteothai practice, the culture, and spiritual elements are infinite. Teachings from traditional Thai massage to Osteothai techniques and integration for all levels of practice are welcomed to join us in this unique setting.

Metta- " The Act of loving-kindness

Healer, heal thyself

Love sees, nurtures, and supports all of life and honors its sacredness and of itself creates healing energy. 

What kind of lovingness brings about almost automatic healing within the body? It is unconditional love, that which is non-judgmental, forgiving, and aligned with understanding and compassion. When we look at ourselves in this way, we begin to heal.  Health is an expression of levels of consciousness

taken at OM waters, Thailand_edited.jpg
Beauty everywhere_edited.jpg


Healer, heal thyself - As we grow our practice evolves. Our touch softens, and our listening skills become highly attuned.

We must first work within ourselves, deepening our awareness, and listening to the subtleties of our thoughts and behaviors. Practice Metta to ourselves, the act of loving-kindness, and take time to contemplate life. These are key ingredients for the Healer within us. 

Our Focus


Meditation  Our morning meditation will set the stage for the day, getting quiet on the inside, and aligning ourselves with the earth, sky, and heart. Spending time together as a community of bodyworkers, refining our listening skills and techniques will unite us in the present moment

Yoga/Movement  The purpose of yoga or movement, is to build strength, awareness, and harmony in both the mind and body, yoking the mind and body connection is a developed practice to train the body and mind to self-observe and become aware of our own true nature.

Thai Training  This is a unique setting for the cultivation of your Thai Massage skills. Whether you are a beginner or an advanced practitioner, this is a chance for you to refine your skills, and hone the practice of deep listening. The 4 bhrama viharas, the sublime states of mind. Metta. Loving Kindness- The love that cares, focuses on kindness and love towards all living beings, Karuna: Compassion sees into the suffering of beings.  Mudita: Sympathetic Joy ... The love that appreciates is a pure joy unadulterated by self-interest. Upekkha: Equanimity- the love that "allows", it is the ground for wisdom and freedom and the protector of compassion and love.



February 21st -  4:30 - 7:30 - Opening/Orientation

(Please arrive at Puerta Vallarta airport no later than 2 pm)


  • 6:30am - 7:00am _ Meditation/chanting

  • 7:00am - 8:15am _ Yoga/Movement

  • 8:30am - 9:30am _ Breakfast buffet

  • 10:00 am - 1:30 pm _ Thai Training


  • 1:30pm - 4:30pm _ (free time) Lunch/siesta/beach

  • 4:30 - 7:30 pm _ Thai Training


  • 8:00 pm _ Dinner

February 28th - 7:30 am - 8:30 am Breakfast and Packing

9:00 am - 11: 30 am Thai Training/Closing

(Book your flights later in the afternoon to allow 2 hours before departure, and 1 hour shuttle time to PVR)

I - Day Boat Excursion- Boating to the Marieta Islands, snorkeling, exploring the islands, whale watching, and whatever nature does to surprise us with her beauty. 

Welcome to the little hotel of
dreams, a place to relax and indulge
in this quaint tropical seaside
village of Sayulita, Mexico

shopping along the beaches_edited.jpg


7 Nights / 8 Days

Breakfast buffet included each day

2 locally sourced meals, the first and the final evening of our retreat (dinner)

daily yoga/movement & meditation


shuttle to and from the airport of Puerta Vallarta 

Boating to Marietas Island where we will snorkel, swim, sunbathe, whale watch, dance, and celebrate LIFE.

Sound Bath Healing Meditation

Jungle Beach Hike 

30 CE’s/ NCBTMB approved Thai Yoga Training Course Content

Kelly Scott - Thai Massage

David Roma - Traditional Thai Massage



  • Air conditioning

  • Sun terrace

  • Two Pools (new saltwater pool!)

  • Complimentary bikes

  • Breakfast buffet

  • Library

  • WiFi is available in all areas

  • Non-smoking throughout

  • Open-air spaces for lounging


$2050- single occupancy (New Pricing!)

or 4 interest-free payments of $512.50 using Pay Later


$1695 - double occupancy (New Pricing!)

or 4 interest-free payments of $423.75 using Pay Later

$500 (non-refundable) security deposit 

Can be paid out directly when paying for the trip in full or if you're paying in increments the first $500 will be the security deposit

Registration and full payment are due by one month prior to the date of the retreat, January 21, 2023


Pay in full now or pay in increments. The first payment will be a $500 security deposit to reserve your spot.

For any addition questions please contact me via

I look forward to meeting you !

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