THAI YOGA using your Feet

Description du service

In this course, you will learn an entire Thai yoga sequence utilizing your entire body. We will observe the various postures; supine, prone, and side-lying, as well as proper body mechanics. This is a great opportunity for massage therapists to earn their required CEs, yoga instructors looking for safe assisted yoga stretching techniques, or for individuals and partners interested in learning techniques to relieve common pain and tension from the everyday stresses of life. Everyone Welcome!