Thai Yoga Side-Lying & Herbal Compress for Pregnancy

Course Description

THAI YOGA, SIDE-LYING, + HERBAL COMPRESS is a full-body sequence from the side-lying position, with a special focus on pregnancy. This is an excellent approach to working the inside leg lines, spine, neck, and shoulders. ​ Application of Thai herbal compresses will be infused in the work as an introductory. ​

• Observe prenatal care
  

• The benefits for prenatal care
  

• Do's and Dont's for pregnancy
  

• The benefits of herbal compress