Sit, Walk, Stand
investment : $30 ( individual )
This is a 2-hour course teaching Thai Techniques, with demonstration and hands-on practice for you and a loved one. Share the mat with a friend, family member or you can be partnered with someone else. Don't allow being solo to stop you from this amazing experience!
These are simple yet amazing tools to assist in the familiar aches and pains we all experience from a tired, overworked week, and stress. We will learn safe and effective techniques, I call Sit, Walk, Stand.
Face it, we are tired at the end of the day, and giving each other a shoulder rub doesn't always sound appealing. These techniques require little to no effort, using one's own body weight for the pressure is the brilliance.
Compassionate Touch - Love is the universal medicine, and touch is a way to communicate this power and healing. We have rapidly become a touch-free society and disconnected in so many ways. The powerful intention is to bring compassion touch back into our relationships, our homes, with our kids.
These courses are open to everyone! This is great for yoga teachers or anyone interested in well being, healing and body work, however, no prior yoga or massage experience is necessary!
*** other dates to be announced! ***
February 20 2022
5:00 pm - 7:00 pm
Hosted by Glowing Body Yoga and Healing Arts
711 Irwin Street,
Knoxville, TN 37918
Course includes live demonstration and hands-on instruction